John M.

Meet John, our versatile and insightful contributor at HealthAndSurvival.com. As a health enthusiast and avid survivalist, he's devoted to exploring and sharing valuable insights on many topics to support your journey toward comprehensive wellness.John's holistic understanding of health, survival, and well-being makes him a cherished author at HealthAndSurvival.com. His practical advice, personal anecdotes, and passion for each topic create a connection with readers that extends beyond the written word.

What Health Insurance Do Celebrities Have

What Health Insurance Do Celebrities Have: A Deep Dive

September 3, 2023 by John M.

From global tours to film sets, how do celebs stay insured? Unveil the health plans of A-listers & their top choices.

What Is the Meaning of Major Anxiety

What Is the Meaning of Major Anxiety?

July 31, 2023 by John M.

Navigate the realm of major anxiety. From scientific insights to personal experiences and treatments, explore a comprehensive guide on managing anxiety.

What Are the 10 C's of Survival?

What Are the 10 C’s of Survival?

July 26, 2023July 10, 2023 by John M.

Embrace the wilderness with confidence. Our guide to the 10 C’s of Survival equips you with the knowledge to face any outdoor challenge.

What Are the 3 Most Important Things to Survive?

What Are the 3 Most Important Things to Survive?

July 8, 2023 by John M.

Your survival guide to mastering wilderness challenges. Explore the essential triage of shelter, water, and food in this in-depth article.

What Is the First Rule of Survival

What Is the First Rule of Survival?

July 6, 2023 by John M.

Surviving against the odds: How does mindset matter? This comprehensive guide delves into the psychological aspect of survival

Psychology of Beauty

The Psychology of Beauty: How Aesthetics Influence Our Minds

July 26, 2023July 2, 2023 by John M.

Navigate the realm of beauty norms, from biological foundations to social constructs, and learn to foster a healthier relationship with beauty.

What Are 3 Signs of Poor Mental Health?

What Are 3 Signs of Poor Mental Health?

July 1, 2023 by John M.

What Are the 5 Parts of Mental Health?

What Are the 5 Parts of Mental Health?

July 26, 2023July 1, 2023 by John M.

Dive into the 5 pillars of mental health: emotional, psychological, social, spiritual, and intellectual. Understand their importance.

What Are 5 Signs of Mental Health Problems?

What Are 5 Signs of Mental Health Problems?

July 1, 2023 by John M.

Detect mental health problems early. Look for changes in mood, thinking, behavior, physical health, and socialization.

What Are the 4 Types of Mental Health?

What Are the 4 Types of Mental Health?

July 26, 2023July 1, 2023 by John M.

Unearth the four categories of mental health – emotional, psychological, social, and spiritual. Each plays a unique role.”