Dr. John M.

Meet John, our versatile and insightful contributor at HealthAndSurvival.com. As a health enthusiast and avid survivalist, he's devoted to exploring and sharing valuable insights on many topics to support your journey toward comprehensive wellness.John's holistic understanding of health, survival, and well-being makes him a cherished author at HealthAndSurvival.com. His practical advice, personal anecdotes, and passion for each topic create a connection with readers that extends beyond the written word.

Long-term Food Storage for Emergency Survival

April 3, 2023 by Dr. John M.

Ensure your family’s safety during emergencies with long-term food storage solutions. Learn the best methods for emergency survival.

Best Emergency Shelters for Wilderness Survival

April 3, 2023 by Dr. John M.

Stay safe in the great outdoors with our top picks for emergency wilderness shelters. Don’t let Mother Nature catch you off guard.

How to Build a Comprehensive Survival Kit

April 3, 2023April 2, 2023 by Dr. John M.

Don’t get caught unprepared in an emergency. Our comprehensive survival kit guide will show you how to assemble everything you need to survive.

Essential Survival Gear Checklist for Outdoor Adventures

April 3, 2023April 1, 2023 by Dr. John M.

100+ Fitness Blog Post Ideas

November 15, 2022 by Dr. John M.

If you’re looking for fitness blog post ideas, this is the ultimate list. We’ve compiled over 100+ ideas to help you get started on your next blog post. Whether you’re looking to write about workout routines, healthy eating habits, or ways to stay motivated, you’ll find plenty of inspiration here. So what are you waiting for? Get writing!