Exercise may cut risk of various cancers

Posted on September 5, 2008. Filed under: Diseases, Society, Survival, Wellness, medicine | Tags: , , , , , , |

By Amy Norton
NEW YORK (Reuters Health) - Adults who are regularly active, whether through exercise or work, are less likely to develop a range of cancers, a new study suggests.
The study, which followed nearly 80,000 Japanese adults for up to a decade, found that regularly active men and women had lower risks of developing any [...]

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Health and Survival Tip #1- Check your cholesterol

Posted on June 25, 2008. Filed under: Diet and Nutrition, Diseases, Society, Survival, Wellness, health, medicine | Tags: , , , , , , , , , , , , |

Most people know that having your cholesterol checked is a good idea. The question is why?  Studies have shown that elevated cholesterol is a risk factor for heart disease (like a heart attack) and strokes. 
However, it is important to realize that high cholesterol does NOT cause heart attacks. As a matter of fact, half of [...]

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Widespread vitamin D deficiency poses risk-US study

Posted on June 2, 2008. Filed under: Alternative, Children's Health, Diet and Nutrition, Diseases, Drugs, Longevitiy, Society, Survival, Wellness, aging, health, vitamins | Tags: , , , , , , , , , , , , , , , |

This is another study which shows the health beneifts of Vitamin D.  I personally take 4000 IU daily of Vitamin D and recommend most my patients do the same.  Recent posts show that   Vitamin D may help curb breast cancer ,  and  Sunshine Prevents Cancer .   To Purchase vitamin D for $0.21 cents per day- please visit [...]

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Vitamin D may help curb breast cancer, study finds-

Posted on May 15, 2008. Filed under: Diet and Nutrition, Diseases, Fitness, Herbal Medicine, Longevitiy, Society, Survival, Wellness, Women's Health, health, medicine, vitamins | Tags: , , , , , , , , , , , , |

HEALTH ALERT- This article should be sent to every women you know, it may help save their life. To Purchase vitamin D for $0.21 cents per day- please visit here
The evidence keeps mounting! I have published several posts in the past regarding the benefits of Vitamin D. I have been checking patient levels for about [...]

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Exercise Reduces Breat Cancer Risk

Posted on May 14, 2008. Filed under: Diet and Nutrition, Diseases, Fitness, Longevitiy, Obese, Society, Survival, Wellness, Women's Health, medicine, vitamins | Tags: , , , , , , , , |

This is another great reason to start exercising. Breast cancer will affect 1 in 9 women according to statistics.  In addition to reducing breast cancer risk, one’s heart will be healthier and the complications of being overweight, such as diabetes, high blood pressure and sleep apnea will be reduced.  There is also evidence that Vitamin [...]

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