Tag Archives: Obese

Are you Obese? You May Need a Liver Transplant


Did you know that carrying excess weight can cause you to develop cirrhosis?  Doctors  call this condition fatty liver. When we have excess weight on our bodies, our liver also has fat droplets  inside of it.  This fat inside the liver destroys the architecture of the liver, causing it to become nodular and lose its functioning capacity. The result is cirrhosis.  Weight loss and maintaining a healthy weight can help prevent this.

Treating Obese is very expensive


By BETSY MCKAY

The medical costs of treating obesity-related diseases may have soared as high as $147 billion in 2008, the Centers for Disease Control and Prevention said Monday, as its new director set a fresh tone in favor of more aggressively attacking obesity.

The cost of treating obesity doubled over a decade, signaling the rising prevalence of excess weight and the toll it is taking on the health-care system. The medical costs of obesity were estimated to be $74 billion in 1998, according to a study by federal government researchers and RTI International, a nonprofit research institute in Research Triangle Park, N.C.

The findings were released at a conference on obesity held by the CDC in Washington, D.C. The prevalence of obesity rose 37% between 1998 and 2006, and medical costs climbed to about 9.1% of all U.S. medical costs, the researchers said.

Obese people spent 42% more than people of normal weight on medical costs in 2006, a difference of $1,429, the study found. Prescription drugs accounted for much of the increase.

The numbers underscore the urgent need for deeper interventions in society and the environment that will make it easier for people to maintain normal weight, Thomas Frieden, the CDC’s new director, told conference attendees. While obesity rates among some population groups have shown signs of leveling off, that is of little comfort, he said: The average American is about 23 pounds overweight. Obesity is causing disabilities and exacerbating health disparities, he said. The average American consumes about 250 calories more a day now than two or three decades ago.

“Obesity and with it diabetes are the only major health problems that are getting worse in this country, and they’re getting worse rapidly,” he said.

Change is needed on many fronts, he added. “Reversing obesity is not going to be done successfully with individual effort.”

While the CDC is not a regulatory agency and has only a $43 million budget this year for nutrition, physical activity and obesity programs, it is now stepping up its efforts to combat obesity. Last week, the agency released a set of recommendations to help communities prevent and combat obesity. They include discouraging the consumption of sugar-sweetened beverages, instituting smaller portion-size options in venues such as government facilities, and requiring physical education in schools.

As New York City’s health commissioner for more than seven years, Dr. Frieden was known for measures such as banning artificial trans fats in some foods and requiring certain chain restaurants to post calorie counts on their menus. In an article published in April in the New England Journal of Medicine, Dr. Frieden and Kelly Brownell, a professor at Yale University, proposed a penny-an-ounce tax on sugar-sweetened beverages, arguing that those drinks “may be the single largest driver of the obesity epidemic.”

In his speech Monday, Dr. Frieden—who became CDC director in June—said measures that had worked to control tobacco, such as taxes and reducing exposure, could help control obesity, too. Those could include a tax on sugar-sweetened beverages. A 10% price increase on sugared beverages could reduce consumption 7.8%, he said.

But he didn’t express the proposal as a policy of the Obama administration. The CDC doesn’t officially endorse an increase in taxes on soda, but cites price increases as a proven strategy for tobacco control and says they should be considered as a strategy for obesity control.

The beverage industry opposes soda-tax proposals. “It’s overreaching when government uses the tax code to tell people what they can eat or drink, said Kevin Keane, a spokesman for the American Beverage Association. “It’s hard to make the connection that there’s a unique tie between soft drinks and obesity.”

Obese People to Blame for Accelerating Global Warming?


Obese People to Blame for Accelerating Global Warming?

by David Gutierrez

(NaturalNews) The weight and consumption habits of the overweight and obese are worsening the pace of global warming, said two researchers from the London School of Hygiene & Tropical Medicine in a letter to the medical journal Lancet.

It takes more fuel to transport people who are obese and therefore heavier, Phil Edwards and Ian Roberts wrote. In addition, heavier people do not just tend to eat more food: they actually require it. The researchers calculated that it takes an obese person 1,680 calories per day just to maintain their body functioning and another 1,280 to sustain their daily activities. This is 18 percent higher than the caloric intake required for a person with a normal body mass index (BMI).

BMI is a measure of weight relative to height that is used to calculate healthy body weight. A BMI of 18 to 25 is considered normal, while a BMI above 25 is considered overweight and one of 30 or more obese.

But according to Edwards and Roberts, 40 percent of the global population has a BMI in the neighborhood of 30 or more.

“We are all becoming heavier and it is a global responsibility,” Edwards said. “Obesity is a key part of the big picture.”

The production and transportation of food is a major source of greenhouse gases, the researchers noted, with agriculture responsible for a whopping 20 percent of global emissions. They also faulted the overweight for contributing to global food shortages.

“Promotion of a normal distribution of BMI would reduce the global demand for, and thus the price of, food,” the researchers wrote.

Tim Church of Louisiana State University questioned Edwards and Roberts’ focus on obesity, noting that 25 percent of the food produced in the United States is thrown away.

“We throw away far more food than the extra 460 calories per day [that Edwards and Roberts] point out,” Church said. “In other words, most of our food overproduction is due to waste, not overeating.”

Sources for this story include: www.reuters.com, telegraph.co.uk

Low Carb Diets Good For Overweight Diabetics-


This study may help re-popularize the Atkins diet, which can  be a good diet for those trying to regulate their blood sugars.  However, it is usually difficult to do for more than a few weeks.  As a result, the South Beach Diet may be a good alternative since it is high protein for the first 2 weeks then allows higher amount of carbohydrates.

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By Joene HendryWed

Overweight people with type 2 diabetes can keep their weight and blood sugar under control over the long term by following a low-carbohydrate diet, Swedish researchers report.

“It is indeed possible to have a lasting success in the treatment of some of these patients,” Dr. Jorgen Vesti Nielsen told Reuters Health.

The participants in the study limited their carbohydrate intake to 20 percent of total calories. The most significant effect of this low-carb diet is the absence of hunger, Nielsen added.

The consequent reduction in food intake allows the body to use its own stores of fat for fuel, which results in weight reduction, explained Nielsen, from the Blekingesjukhuset diabetes clinic, in Karlshamn, Sweden.

Moreover, avoiding starch-rich bread, pasta, potatoes, rice, and breakfast cereals, and limiting carbohydrate intake to 80 to 90 grams a day primarily from vegetables, salad, and crisp bread, also minimizes the glucose spikes that make it necessary for people with diabetes to take insulin, Nielsen said.

Nielsen and colleagues had previously reported superior weight loss and glucose control over a 22-month period among 16 obese patients with diabetes who followed a low-carbohydrate diet compared with 15 similar patients following a diet containing 55 to 60 percent of energy from carbohydrates.

In their current study, in the BioMed Central journal Nutrition and Metabolism, Nielsen’s group reports 44 months of follow up data.

“Of the 16 patients, five have retained or reduced bodyweight since the 22 month point and all but one have lower weight at 44 months than at start,” the investigators report. Furthermore, glucose levels dropped soon after starting the diet and have stayed down over the 44 month period.

“Advice to obese patients with type 2 diabetes to follow a 20% carbohydrate diet with some caloric restriction has a lasting effect on bodyweight and glycemic control,” the investigators conclude.

SOURCE: Nutrition and Metabolism, May 2008

Diet Soda Makes You Fat!


dietcoke.jpg   Metabolic Syndrome Is Tied to Diet Soda

Researchers have found a correlation between drinking diet soda and metabolic syndrome — the collection of risk factors for cardiovascular disease and diabetes that include abdominal obesity, high cholesterol and blood glucose levels, and elevated blood pressure.The scientists gathered dietary information on more than 9,500 men and women ages 45 to 64 and tracked their health for nine years.Over all, a Western dietary pattern — high intakes of refined grains, fried foods and red meat — was associated with an 18 percent increased risk for metabolic syndrome, while a “prudent” diet dominated by fruits, vegetables, fish and poultry correlated with neither an increased nor a decreased risk.

But the one-third who ate the most fried food increased their risk by 25 percent compared with the one-third who ate the least, and surprisingly, the risk of developing metabolic syndrome was 34 percent higher among those who drank one can of diet soda a day compared with those who drank none.

“This is interesting,” said Lyn M. Steffen, an associate professor of epidemiology at the University of Minnesota and a co-author of the paper, which was posted online in the journal Circulation on Jan. 22. “Why is it happening? Is it some kind of chemical in the diet soda, or something about the behavior of diet soda drinkers?”…  from NY TIMES