Tag Archives: milk

Grean Tea Prevents Prostate Cancer


Here is another good reason to drink Green Tea. It  will help prevent prostate cancer.  Several studies have linked a diet high in saturated fats, red meats and possibly even milk to increased rates of prostate cancer.  Prevention is always the best thing!  Improve your diet, eat more whole foods and exercise regularly…. 

TOKYO (Reuters) – Drinking green tea may reduce the risk of advanced prostate cancer, according to a study by researchers at Japan‘s National Cancer Center.

It said men who drank five or more cups a day might halve the risk of developing advanced prostate cancer compared with those who drank less than one cup a day.

“This does not mean that people who drink green tea are guaranteed to have reduced risk of advanced prostate cancer,” said Norie Kurahashi, a scientist who took part in the study.

“We are just presenting our results. But the study does point to the hope that green tea reduces the risk of advanced prostate cancer.”

Prostate cancer is much less common among Asian men than Western men, and that may be partly due to the effects of the high consumption of green tea in Asia, the study said.

But it said further studies are needed to confirm the preventive effects of green tea on prostate cancer, including well-designed clinical trials.

The study, published in the American Journal of Epidemiology, compiled data from 50,000 men aged 40-69 over a period of up to 14 years from 1990.

British charity Cancer Research UK says on its Web site that a study of almost 20,000 Japanese men published in the British Journal of Cancer in 2006 found no relationship between green tea and prostate cancer.

(Reporting by Chisa Fujioka, Editing by Michael Watson)

Got Milk? Don’t drink it, throw it away… it does not do the body good but may harm it.


Good thing I don’t go out of my way to recommend milk to my patients. Actually, I usually discourage it. I have always felt that the growth hormone in milk may be a problem.  Bovine Growth Hormone is usually given to cows to help increase their milk production.  The more milk a cow makes, the milk money… Perhaps milk does not do the body good after all! It may actually harm you..

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 NEW YORK (Reuters Health) – The amount of calcium and vitamin D in the diet appears to have little or no impact on the risk of prostate cancer, but the consumption of low-fat or nonfat milk may increase the risk of the malignancy, according to the results of two studies published in the American Journal of Epidemiology. ADVERTISEMENT Dietary calcium and dairy products have been thought to increase the risk of prostate cancer by affecting vitamin D metabolism. Data from several prospective studies have supported an association, but many other studies have failed to establish a link. To explore this topic further, Dr. Song-Yi Park, from the University of Hawaii in Honolulu, and colleagues, analyzed data from subjects enrolled in the Multiethnic Cohort Study. This study, conducted between 1993 and 2002, included adults between 45 and 75 years old, were primarily from five different ethnic or racial groups, and lived in California or Hawaii. A total of 82,483 men from the study completed a quantitative food frequency questionnaire and various factors, such as weight, smoking status, and education levels were also noted, Park’s group said. During an average follow-up period of 8 years, 4,404 men developed prostate cancer. There was no evidence that calcium or vitamin D from any source increased the risk of prostate cancer. This held true across all racial and ethnic groups. In an overall analysis of food groups, the consumption of dairy products and milk were not associated with prostate cancer risk, the authors found. Further analysis, however, suggested that low-fat or nonfat milk did increase the risk of localized tumors or non-aggressive tumors, while whole milk decreased this risk. In a similar analysis, Dr. Yikyung Park, from the National Cancer Institute at National Institutes (NIH) of Health in Bethesda, Maryland, and colleagues investigated the relationship of calcium and vitamin D and prostate cancer in 293,888 men enrolled in the NIH-American Association of Retired Persons Diet and Health Study, conducted between 1995 and 2001. The average follow-up period was 6 years. No link between total or supplemental dietary calcium and the total number of non-advanced prostate cancer cases was noted. Total calcium intake was tied to advanced and fatal disease, but both associations fell short of statistical significance. Similar to the first study’s findings, skim milk was linked with advanced prostate cancer. Calcium from non-dairy food, by contrast, was tied to a reduced risk of non-advanced prostate cancer. “Our findings do not provide strong support for the hypothesis that calcium and dairy foods increase the risk of prostate cancer. The results from other large…studies, with adequate numbers of advanced and fatal prostate cancers, may shed further light on this question,” Park’s team concludes.

SOURCE: American Journal of Epidemiology, December 1, 2008.

Green Tea Prevents Prostate Cancer


Here is another good reason to drink Green Tea. It  will help prevent prostate cancer.  Several studies have linked a diet high in saturated fats, red meats and possibly even milk to increased rates of prostate cancer.  Prevention is always the best thing!  Improve your diet, eat more whole foods and exercise regularly…. 

TOKYO (Reuters) – Drinking green tea may reduce the risk of advanced prostate cancer, according to a study by researchers at Japan‘s National Cancer Center.

It said men who drank five or more cups a day might halve the risk of developing advanced prostate cancer compared with those who drank less than one cup a day.

“This does not mean that people who drink green tea are guaranteed to have reduced risk of advanced prostate cancer,” said Norie Kurahashi, a scientist who took part in the study.

“We are just presenting our results. But the study does point to the hope that green tea reduces the risk of advanced prostate cancer.”

Prostate cancer is much less common among Asian men than Western men, and that may be partly due to the effects of the high consumption of green tea in Asia, the study said.

But it said further studies are needed to confirm the preventive effects of green tea on prostate cancer, including well-designed clinical trials.

The study, published in the American Journal of Epidemiology, compiled data from 50,000 men aged 40-69 over a period of up to 14 years from 1990.

British charity Cancer Research UK says on its Web site that a study of almost 20,000 Japanese men published in the British Journal of Cancer in 2006 found no relationship between green tea and prostate cancer.

(Reporting by Chisa Fujioka, Editing by Michael Watson)