Exercise may cut risk of various cancers

Posted on September 5, 2008. Filed under: Diseases, Society, Survival, Wellness, medicine | Tags: , , , , , , |

By Amy Norton
NEW YORK (Reuters Health) - Adults who are regularly active, whether through exercise or work, are less likely to develop a range of cancers, a new study suggests.
The study, which followed nearly 80,000 Japanese adults for up to a decade, found that regularly active men and women had lower risks of developing any [...]

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Basics of Parkour

Posted on May 14, 2008. Filed under: Fitness, Wellness | Tags: , , |

If anyone is interested in learning Parkour- here is a good video to help get you started.

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Parkour Video- Are you up for it?

Posted on May 13, 2008. Filed under: Alternative, Society, Survival, Wellness, medicine | Tags: , , , , , |

Parkour is an amazing sport which challenges one to focus their strength on achieving personal goals. This is a great video of the obstacles on faces as they learn parkour..

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Being Fit Can Lower Stroke Risk

Posted on February 22, 2008. Filed under: Fitness, Survival, Wellness, medicine | Tags: , , , , , , , |

Study: Being fit can lower stroke risk

By STEPHANIE NANO, Associated Press WriterFri Feb 22, 5:02 AM ET

Being merely moderately fit — walking briskly half an hour a day — can lower the risk of having a stroke, according to a new study whose findings apply to women as well as men.
Much of the previous [...]

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Diabetes Bad For Blood Vessels

Posted on February 2, 2008. Filed under: Diet and Nutrition, Diseases, Fitness, medicine | Tags: , , , , , , , , |

Diabetes Makes It Hard For Blood Vessels To Relax
ScienceDaily (2008-02-01) — One way diabetes is bad for your blood vessels is by creating too much competition for an amino acid that helps blood vessels relax, researchers say. That amino acid, L-arginine, is broken down by the enzyme arginase to urea, which helps the body eliminate [...]

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