Category Archives: Medicine

What is blood pressure?

When you go to your doctor, you get your blood pressure measured.  Many people are confused by the numbers and don’t understand what they mean.

Your doctor will tell you it is either normal or high. Blood pressure is the amount of force your heart muscle needs to exert as it pumps the blood through your arteries (not veins).   A blood pressure reading consists of 2 numbers and is expressed as “120 over 80″ or “120/80″.

The 120 (bigger number) is called your systolic pressure while the  80 (smaller number) is the diastolic pressure. Both numbers are important. Normal blood pressure is 120/80 or less.

If your blood pressure is >140/90 on two or more occasions, you have high blood pressure and need to see your physician.

High blood pressure increases your risk for heart attacks and strokes, so controlling it is very very important.  Diet, exercise, maintaining a healthy weight, eating a lot of fruits and vegetables can all help lower blood pressure. You many also need to be on blood pressure medicine.

Seasonal Affective Disorder treatment with Negative Ions and Vitamin D

Bright Ideas for Treating the Winter Blues

  • By MELINDA BECK

It’s that time of year when darkness descends like a heavy blanket beginning in mid-afternoon in much of the country. For some people, it also brings a desire to stay in bed and wait for spring.

Seasonal affective disorder, or SAD, affects an estimated 6% of Americans, causing depression, lethargy, irritability and a desire to avoid social situations. It can also create an urge to overeat, particularly carbohydrates. As many as 15% of people in the U.S. may have a milder version that includes only some of these symptoms. The incidence rises along with the distance from the equator: Roughly 8% of Canadians, 10% of Britons and as many as 20% of Scandinavians suffer from SAD this time of year.

Light therapy, using beams many times more intense than normal light, is the most common treatment. But a host of new therapies—from simulating dawn in your bedroom and changing your thoughts through cognitive-behavioral therapy to taking mega doses of vitamin D—are having success in some patients.

Despite decades of study, experts still aren’t sure exactly what causes SAD, which is officially recognized as a form of major depression that remits in spring and summer. The seasonal and geographic patterns provide strong clues that it’s related to the diminishing daylight in the fall and winter. One theory suggests that the reduced light disrupts peoples’ circadian rhythms, the 24-hour biological clock that governs waking, sleeping and many other body functions. Another theory holds that the darkness wreaks havoc with neurotransmitters—brain chemicals that affect mood. Some experts believe the reduced sun exacerbates vitamin D deficiencies. It may also be that SAD has several different causes.

There are other mysteries, too. Why do SAD symptoms tend to peak in January and February, even though days are lengthening by then? Why does it hit most prominently between the ages of 18 and 30, and why are women three times as likely as men to be affected? The incidence of SAD is also surprisingly low in Iceland, where the homogenous population leads experts to surmise that genetic factors may also play a role...read more here…

-Read more about the Wein VI-2500 High Intensity  Negative Ionizer

-Read more about Vitamin D.

Dangerous Mercury Levels in Your Blood?

NaturalNews) It’s no secret mercury is a dangerous toxin that accumulates in the human body and can produce disastrous health problems involving multiple organ systems. It’s known to be a risk to unborn babies, too. Unfortunately, as NaturalNews has reported, mercury contamination of our environment and food sources is rampant. For example, scientists have found that fish(http://www.naturalnews.com/025935_m…) and high fructose corn syrup (http://www.naturalnews.com/026528_m…) are often loaded with the dangerous heavy metal. Now comes this worrisome news: deposits of mercury in the bodies of Americans are increasing at an alarming rate and the health repercussions could be staggering.

Mercury especially targets the liver, the immune system and the pituitary gland. Numerous studies have associated chronic mercury exposure with elevated risks for autism, mental impairment and neurodegenerative disorders such as Alzheimer’s disease. Previous research by U.S. Environmental Protection Administration (EPA) researchers estimated that chronic mercury exposure caused between 300,000 and 600,000 American children to be born with elevated risks of neurodevelopmental disorders between 1999 and 2000...read more here…

Darvocet Warning Released by FDA

July 7, 2009 — The US Food and Drug Administration (FDA) is adding stronger warnings to pain medications that contain propoxyphene, such as Darvon and Darvocet, because of new data on fatal overdoses linked to propoxyphene products. The FDA is requiring the manufacturers of these drugs to strengthen the drug’s boxed warning and to create a medication guide for patients.

The agency is stopping short of a phased withdrawal from the market as demanded by a Public Citizen petition filed in 2006.

To reduce the likelihood of overdose, the FDA will now require that manufacturers of propoxyphene-containing medications strengthen their label and include a boxed warning on the potential for overdose. Manufacturers will also be required to develop a medication guide for patients stressing that they use the medication as directed. Propoxyphene has been on the market since 1957.

Between 1969 and 2005, an FDA database has linked a total of 91 deaths in persons taking propoxyphene related to accidental overdoses and suicide attempts, although a direct link to propoxyphene is difficult to establish because multiple drugs and other conditions were involved, the agency said.

The FDA is currently working with several organizations, including the Centers for Medicare & Medicaid Services and the Veterans Health Administration, to collect data for a new safety study that will assess the cardiotoxic effects of propoxyphene at higher doses, particularly in elderly populations; findings from this study could lead to additional regulatory action. At this time, the FDA is looking at how Americans are using medications containing propoxyphene, and in which combinations.

Janet Woodcock, MD, director of the FDA’s Center for Drug Evaluation and Research, told reporters during a press briefing that propoxyphene is an accepted option for pain treatment at this time. “Pain is an important issue — it’s the fifth vital sign. Millions of people suffer from pain; it is so prevalent that 1 in 10 people have chronic pain, and the FDA is committed to appropriate treatment of pain. At this time, propoxyphene is an acceptable choice for the treatment of mild to moderate pain when taken as directed.”

Dr. Woodcock noted that after last week’s advisory meeting on acetaminophen safety, the FDA heard from hundreds of patients concerned about the availability of their medications that contain acetaminophen.

“When it comes to acetaminophen or opioids, the FDA is constantly balancing benefit vs risk,” she said.

The FDA said that in cases of overdose, propoxyphene can be a fatal medicine; however, most of the deaths connected to the drug in the FDA’s database were in cases of ingestion of multiple drugs.

The consumer group Public Citizen petitioned the FDA in February 2006, asking that propoxyphene-containing products, sold primarily as a generic drug, be removed from the market. The FDA declined today to take action on the petition. The drug was withdrawn from the UK market in 2005, however, when the British government said it was unimpressed with the efficacy of the drug and that the risk of toxicity in cases of overdose — both intentional and accidental — were unacceptable.

The FDA defended its position in not removing the drug from the market, pointing out that there are not a lot of alternative drugs without similar adverse effects...read more here..

Doctor Fabricates Pain Studies and Publishes in Leading Journals

Published: March 10, 2009

In what may be among the longest-running and widest-ranging cases of academic fraud, one of the most prolific researchers in anesthesiology fabricated much of the data underlying his research, said a spokeswoman for the hospital where he works.

The researcher, Dr. Scott S. Reuben, an anesthesiologist in Springfield, Mass., who practiced at Baystate Medical Center, fabricated data in some or all of the 21 journal articles dating from at least 1996, said Jane Albert, a spokeswoman for Baystate Health.

The reliability of dozens more articles he wrote is uncertain, and the common practice — supported by his studies — of giving patients aspirinlike drugs and neuropathic pain medicines after surgery instead of narcotics is now being questioned.

Paul Cirel, a lawyer for Dr. Reuben, said that he could not discuss the case because Baystate had investigated it as part of a confidential peer-review process. Baystate officials “were aware of extenuating circumstances,” Mr. Cirel said.

The drug giant Pfizer underwrote much of Dr. Reuben’s research from 2002 to 2007. Many of his trials found that Celebrex and Lyrica, Pfizer drugs, were effective against postoperative pain.

“Independent clinical research advances disease treatments and improves the lives of patients,” said Raymond F. Kerins Jr., a Pfizer spokesman. “As part of such research, we count on independent researchers to be truthful and motivated by a desire to advance care for patients. It is very disappointing to learn about Dr. Scott Reuben’s alleged actions.”

Drug companies routinely hire community physicians to conduct studies of already-approved medicines. In some cases, prosecutors have charged companies with underwriting studies of little scientific merit in hopes of persuading doctors to prescribe the medicines more often…read here…