Category Archives: Obese

BPA and obesity


Used to manufacture some plastics – like the kinds in soda or water bottles – and as an anti-corrosive in aluminum cans, BPA has been under fire for some time from consumer advocacy groups. The FDA recently banned BPA in baby bottles and sippy cups after concerns were raised about potential side effects on the “brain, behavior, and prostate gland in fetuses, infants, and young children,” according to the FDA website. Still, the organization has stood by the overall safety of the chemical; in March the FDA denied the Natural Resources Defense Council’s petition to ban BPA outright. Now a new study published this week in the Journal of the American Medical Association is adding more fuel to the flames. The paper shows an association between BPA levels in children’s urine and obesity prevalence. BPA is known to disrupt your body’s metabolic mechanisms, according to the study authors, which could affect your body’s ability to control its weight… see more

Jamie Oliver health lecture on TED


Treating Obese is very expensive


By BETSY MCKAY

The medical costs of treating obesity-related diseases may have soared as high as $147 billion in 2008, the Centers for Disease Control and Prevention said Monday, as its new director set a fresh tone in favor of more aggressively attacking obesity.

The cost of treating obesity doubled over a decade, signaling the rising prevalence of excess weight and the toll it is taking on the health-care system. The medical costs of obesity were estimated to be $74 billion in 1998, according to a study by federal government researchers and RTI International, a nonprofit research institute in Research Triangle Park, N.C.

The findings were released at a conference on obesity held by the CDC in Washington, D.C. The prevalence of obesity rose 37% between 1998 and 2006, and medical costs climbed to about 9.1% of all U.S. medical costs, the researchers said.

Obese people spent 42% more than people of normal weight on medical costs in 2006, a difference of $1,429, the study found. Prescription drugs accounted for much of the increase.

The numbers underscore the urgent need for deeper interventions in society and the environment that will make it easier for people to maintain normal weight, Thomas Frieden, the CDC’s new director, told conference attendees. While obesity rates among some population groups have shown signs of leveling off, that is of little comfort, he said: The average American is about 23 pounds overweight. Obesity is causing disabilities and exacerbating health disparities, he said. The average American consumes about 250 calories more a day now than two or three decades ago.

“Obesity and with it diabetes are the only major health problems that are getting worse in this country, and they’re getting worse rapidly,” he said.

Change is needed on many fronts, he added. “Reversing obesity is not going to be done successfully with individual effort.”

While the CDC is not a regulatory agency and has only a $43 million budget this year for nutrition, physical activity and obesity programs, it is now stepping up its efforts to combat obesity. Last week, the agency released a set of recommendations to help communities prevent and combat obesity. They include discouraging the consumption of sugar-sweetened beverages, instituting smaller portion-size options in venues such as government facilities, and requiring physical education in schools.

As New York City’s health commissioner for more than seven years, Dr. Frieden was known for measures such as banning artificial trans fats in some foods and requiring certain chain restaurants to post calorie counts on their menus. In an article published in April in the New England Journal of Medicine, Dr. Frieden and Kelly Brownell, a professor at Yale University, proposed a penny-an-ounce tax on sugar-sweetened beverages, arguing that those drinks “may be the single largest driver of the obesity epidemic.”

In his speech Monday, Dr. Frieden—who became CDC director in June—said measures that had worked to control tobacco, such as taxes and reducing exposure, could help control obesity, too. Those could include a tax on sugar-sweetened beverages. A 10% price increase on sugared beverages could reduce consumption 7.8%, he said.

But he didn’t express the proposal as a policy of the Obama administration. The CDC doesn’t officially endorse an increase in taxes on soda, but cites price increases as a proven strategy for tobacco control and says they should be considered as a strategy for obesity control.

The beverage industry opposes soda-tax proposals. “It’s overreaching when government uses the tax code to tell people what they can eat or drink, said Kevin Keane, a spokesman for the American Beverage Association. “It’s hard to make the connection that there’s a unique tie between soft drinks and obesity.”

Exercise Reduces Breat Cancer Risk


This is another great reason to start exercising. Breast cancer will affect 1 in 9 women according to statistics.  In addition to reducing breast cancer risk, one’s heart will be healthier and the complications of being overweight, such as diabetes, high blood pressure and sleep apnea will be reduced.  There is also evidence that Vitamin D3 supplementation can also reduce breast cancer  from 50-67%, depending on the blood levels of Vitamin D 25-0H… Combining these two simple strategies could make a huge impact. Best of Luck!

NEW YORK (Reuters Health) – The results of a literature review of published studies confirm that while all women are likely to reduce their risk of breast cancer with regular physical activity, certain subgroups benefit more than others.

 

According to the report posted online by the British Journal of Sports Medicine, postmenopausal women and those with a normal body mass index (BMI) are among the groups that achieve the greatest risk reduction with physical activity. BMI is the ratio of height to weight.

 

The findings also indicate that certain activities influence the risk reduction more than others. For instance, recreational physical activity cut the risk of breast cancer to a greater extent than did work-related activity.

 

Dr. C. M. Friedenreich, from the Alberta Cancer Board in Calgary, Canada, and Dr. A. E. Cust, from the University of Melbourne in Australia, examined how the timing, type, and level of physical activity affects the breast cancer risk. Their literature search identified 62 studies.

 

Forty-seven of the 62 (76 percent) studies indicated there was an anti-breast cancer effect for increased physical activity, with typical risk reductions of 25 percent to 30 percent, the authors report. In 28 of 33 studies, they found evidence of a dose-response effect, which means more exercise correlated with more benefits.

 

In terms of activities, recreational activity, vigorous activity, and lifetime or later life activity provided the strongest reductions in breast cancer risk.

 

In addition to postmenopausal women and those with a normal BMI, other subgroups most likely to benefit from physical activity were non-white women, women who half given birth, and those without a family history of breast cancer.

 

Exercise also had a greater effect in reducing hormone receptor-negative tumors than hormone receptor-positive tumors, the findings indicate.

 

“Further observational epidemiological research is needed to clarify the biological mechanisms underling the association between physical activity and reduced breast cancer risk,” Friedenreich and Cust conclude, “especially with regard to the type, duration and intensity of activity and to explain differences in population subgroup effects.”

 

SOURCE: British Journal of Sports Medicine, May 12, 2008. Sports Medicine, May 12, 2008.

Man has gastric surgery to become cop


Man has gastric surgery to become cop

To fulfill his dream of becoming a police officer, Tom Dolan gave up a lot. More than 200 pounds, in fact.

Dolan, 35, underwent gastric bypass surgery to get his weight under control. That, along with a healthier diet and exercise, helped transform him from a discontented civilian to a proud member of the Carlisle police force.

“The heaviest I ever got was 443 pounds,” said Dolan. “I had a 66-inch waist and wore a six-extra-large shirt.”

He now weighs about 205 pounds, with a 36-inch waist and an extra-large shirt.

The Windber native said poor eating habits and a sedentary lifestyle made his weight balloon and his dream of joining the force seem unattainable. He worked as an emergency county dispatcher, a private fire investigator and a member of Carlisle’s Union Fire Company.

But his weight continued to rise and his health worsened, and finally in 2003 he sought help from Penn State Milton S. Hershey Medical Center. In November 2003, Dolan underwent gastric bypass surgery, changed his eating habits and began an exercise routine.

“I started going to the gym. I’d run two to three miles, then come home and run another two miles. I started lifting weights,” Dolan said. “It took me two years to get to where I could pass the (police entry) physical.”

He got a position with Ferguson Township police in Centre County and was hired by the Carlisle force in July 2006.

Carlisle Police Chief Stephen Margeson said he was impressed by Dolan’s determination.

“It showed us this guy was very committed to his career goal,” Margeson said. “It showed a tremendous dedication and resolve.”

This week, Dolan is to marry his fiancee, Danielle, a nurse he met through a fire investigation. And he said he has no intention of returning to his former life.

“I love police work. It’s high energy and I’m an adrenaline junkie,” Dolan said. “I had the drive to accomplish this. I still have that drive.”

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Information from: The Patriot-News, http://www.pennlive.com/patriotnews