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Apples Fight Breast Cancer- February 20, 2009

Posted by healthandsurvival in Alternative, Diet and Nutrition, Diseases, aging.
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(NaturalNews) Over the past 12 months, half a dozen studies published by Rui Hai Liu, Cornell associate professor of food science and a member of Cornell’s Institute for Comparative and Environmental Toxicology, show apples fight cancer. Dr. Liu’s research adds to a mounting body of data that apples, as well as other fruits and vegetables, are powerful ways to help prevent breast cancer.

In a study just published in the Journal of Agricultural and Food Chemistry, Dr. Liu found fresh apple extracts significantly inhibited the size of mammary tumors in rats. In fact, the more extracts they gave the animals, the more breast tumors were inhibited. This research backs up earlier findings of another study conducted by Dr. Liu in rats that was published in 2007....read more here

High Fructose Corn Syrup contaminated with Mercury. January 27, 2009

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(NaturalNews) New research published in Environmental Health and conducted in part by a scientist at the Institute for Agriculture and Trade Policy has revealed that high-fructose corn syrup (HFCS) is contaminated with the toxic heavy metal mercury.

That means that many of the products using HFCS may also be contaminated with mercury. Carbonated sodas are sweetened with HFCS, as are candy bars, bread, salad dressings, pizza sauce, fruit drinks and thousands of other grocery items.

Mercury is so highly toxic that it causes severe neurological disorders. It can also result in the loss of hair, teeth and nails as well as muscle weakness, loss of kidney function, emotional mood swings and memory impairment. (http://en.wikipedia.org/wiki/Mercur…) (P.S. Somebody please update this Wikipedia page with this latest research about HFCS being a source for mercury exposure, too…..read more here..

The Best Way to Lose Weight Finally Revealed. January 19, 2009

Posted by healthandsurvival in Diet and Nutrition.
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By Megan Rauscher

NEW YORK (Reuters Health) – To shed excess pounds, forget expensive commercial diets or diet pills; most successful dieters lose weight on their own, largely by eating right and exercising regularly, according to a survey by Consumer Reports.

Their specific successful do-it-yourself weight loss tactics are unveiled at www.ConsumerReportsHealth.org.

A total of 21,632 subscribers to Consumer Reports were asked recently about their lifetime weight history and their eating, dieting and exercise habits.

The “always thin” group – those who had never been overweight — made up 16 percent of the sample, while “successful losers” made up an additional 15 percent. Successful losers were defined as people who, at the time of the survey, weighed at least 10 percent less than they did at their heaviest, and had been at that lower weight for at least 3 years.

“Failed dieters” – those would said they’d like to slim down yet still weighed at or near their lifetime high — made up the largest group at 42 percent. The remaining 27 percent of respondents, such as people who had lost weight more recently, didn’t fit into any of the categories.…read more here.

Thiamine (Vitamin B1)’reverses kidney damage’ December 28, 2008

Posted by healthandsurvival in Diet and Nutrition, Wellness, vitamins.
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Doses of vitamin B1 (thiamine) can reverse early kidney disease in people with type 2 diabetes, research shows.

The team from Warwick University tested the effect of vitamin B1, which is found in meat, yeast and grain, on 40 patients from Pakistan.

The treatment stopped the loss of a key protein in the urine, the journal Diabetologia reports.

Charity Diabetes UK called the results “very promising” – but said it was too early for any firm conclusions.

The latest findings build on earlier work by the Warwick University team, showing that many diabetes patients have a deficiency of thiamine.

According to the researchers, this cheap and readily available supplement could benefit most people with diabetes – both type 1 and type 2 – as between 70% and 90% of people with diabetes are thiamine deficient.…read more of story here.


TV Ads Contribute to Childhood Obesity, Economists Say November 23, 2008

Posted by healthandsurvival in Diet and Nutrition, Diseases, Society, health, medicine.
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Published: November 20, 2008

Banning fast food advertisements from children’s television programs would reduce the number of overweight children in the U.S. by 18 percent and decrease the number of overweight teens by 14 percent, economists have estimated in a new study.

The researchers used several statistical models to link obesity rates to the amount of time spent viewing fast food advertising, finding that viewing more fast food commercials on television raises the risk of obesity in children. The study appears in this month’s issue of The Journal of Law and Economics.

“There is not a lot of evidence that overweight kids are more likely to watch TV than other kids,” said Michael Grossman, professor of economics at the City University of New York. “We’re arguing the causality is how many messages are aired — seeing more of these messages is leading people to put on weight.” The study’s co-authors are Shin-Yi Chou, an economist at Lehigh College, and Inas Rashad, an economist at Georgia State University.

But the researchers’ estimate relies on older data gathered in the late 1990s, according to Elaine Kolish, a spokesman for the Council of Better Business Bureaus. Since then, two of the largest fast food chains — Burger King and McDonald’s — and more than a dozen other packaged food companies have signed on to the council’s Children’s Food and Beverage Advertising Initiative, she said, pledging to advertise only their healthier products to children under age 12….read more here..