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	<title>HealthAndSurvival.com &#187; Alternative</title>
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		<title>HealthAndSurvival.com &#187; Alternative</title>
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		<title>Apples Fight Breast Cancer-</title>
		<link>http://healthandsurvival.com/2009/02/20/apples-fight-breast-cancer/</link>
		<comments>http://healthandsurvival.com/2009/02/20/apples-fight-breast-cancer/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 17:22:01 +0000</pubDate>
		<dc:creator>healthandsurvival</dc:creator>
				<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[medicine]]></category>
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		<guid isPermaLink="false">http://healthandsurvival.com/?p=854</guid>
		<description><![CDATA[(NaturalNews) Over the past 12 months, half a dozen studies published by Rui Hai Liu, Cornell associate professor of food science and a member of Cornell&#8217;s Institute for Comparative and Environmental Toxicology, show apples fight cancer. Dr. Liu&#8217;s research adds to a mounting body of data that apples, as well as other fruits and vegetables, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandsurvival.com&blog=2153492&post=854&subd=healthandsurvival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>(NaturalNews) Over the past 12 months, half a dozen studies published by Rui Hai Liu, Cornell associate professor of food science and a member of Cornell&#8217;s Institute for Comparative and Environmental Toxicology, show apples fight cancer. Dr. Liu&#8217;s research adds to a mounting body of data that apples, as well as other fruits and vegetables, are powerful ways to help prevent breast cancer.</p>
<p>In a study just published in the <em>Journal of Agricultural and Food Chemistry</em>, Dr. Liu found fresh apple extracts significantly inhibited the size of mammary <a href="http://www.naturalnews.com/tumors.html">tumors</a> in rats. In fact, the more extracts they gave the animals, the more breast tumors were inhibited. This research backs up earlier findings of another study conducted by Dr. Liu in rats that was published in 2007..<a href="http://www.naturalnews.com/025685.html" target="_self">..read more here</a></p>
Posted in aging, Alternative, Diet and Nutrition, Diseases Tagged: apples, cancer, diet, family, Life, medicine, Wellness <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/healthandsurvival.wordpress.com/854/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/healthandsurvival.wordpress.com/854/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/healthandsurvival.wordpress.com/854/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/healthandsurvival.wordpress.com/854/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/healthandsurvival.wordpress.com/854/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/healthandsurvival.wordpress.com/854/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/healthandsurvival.wordpress.com/854/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/healthandsurvival.wordpress.com/854/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/healthandsurvival.wordpress.com/854/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/healthandsurvival.wordpress.com/854/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandsurvival.com&blog=2153492&post=854&subd=healthandsurvival&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e4c510cfaffc6cb4702705d0a14c885a?s=96&#38;d=" medium="image">
			<media:title type="html">Eric Madrid</media:title>
		</media:content>
	</item>
		<item>
		<title>Liposuction Doctor Used Fat from Patients to Power His Car</title>
		<link>http://healthandsurvival.com/2008/12/25/liposuction-doctor-used-fat-from-patients-to-power-his-car/</link>
		<comments>http://healthandsurvival.com/2008/12/25/liposuction-doctor-used-fat-from-patients-to-power-his-car/#comments</comments>
		<pubDate>Fri, 26 Dec 2008 06:37:50 +0000</pubDate>
		<dc:creator>healthandsurvival</dc:creator>
				<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Politics and Medicine]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[beverly hills]]></category>
		<category><![CDATA[car]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[grease]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[liposuction]]></category>
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		<category><![CDATA[oil]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://healthandsurvival.com/?p=817</guid>
		<description><![CDATA[by Mike Adams, the Health Ranger, December 24, 2008
Key concepts: Liposuction, Biodiesel and Body fat
It sounds like a great idea, actually: Take the excess body fat from liposuction patients and use it to power your car. That&#8217;s what a Beverly Hills doctor figured, and he even bragged about it on his website LipoDiesel.com (now shut [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandsurvival.com&blog=2153492&post=817&subd=healthandsurvival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>by Mike Adams, the Health Ranger, December 24, 2008<br />
Key concepts: <a title="More Articles About Liposuction" href="http://www.naturalnews.com/liposuction.html">Liposuction</a>, <a title="More Articles About Biodiesel" href="http://www.naturalnews.com/biodiesel.html">Biodiesel</a> and <a title="More Articles About Body fat" href="http://www.naturalnews.com/body_fat.html">Body fat</a></p>
<p><span style="font-size:small;">It sounds like a great idea, actually: Take the excess body fat from liposuction patients and use it to power your car. That&#8217;s what a Beverly Hills doctor figured, and he even bragged about it on his website LipoDiesel.com (now shut down). It even sounds like a California trend: Get thin and reduce America&#8217;s dependence on foreign oil all at the same time!</p>
<p>But sometimes the &#8220;cutting edge&#8221; of green goes too far, and California&#8217;s state medical authorities were not amused to learn of Dr. Bittner&#8217;s eco-friendly body fat recycling program. It is apparently illegal in the United States to use human body parts (even the parts people are throwing away) as fuel to power automobiles. I&#8217;d like to see somebody quote me any law that actually says that, by the way. Personally, I don&#8217;t believe such a law exists.</p>
<p>So now Dr. Alan Bittner&#8217;s clinic is closed, and liposuction patients have to get their fat sucked out somewhere else. So where, exactly, does all that excess body fat go from liposuction clinics? If you saw <em>Fight Club</em>, you might recall the main characters rendering the body fat into high explosives. I like the Lipodiesel idea better, because it puts the excess body fuel towards a more productive use.</p>
<p>Instead of shutting down this operation, the state of California should embrace it. Why not do a joint venture with McDonalds? &#8220;Eat a Big Mac. You&#8217;ll get a smile, and your car goes another mile!&#8221;<a href="http://www.naturalnews.com/News_000632_liposuction_biodiesel_body_fat.html" target="_blank">&#8230;&#8230;read  more here&#8230;.</a><br />
</span></p>
Posted in Alternative, Politics and Medicine, Society Tagged: beverly hills, car, diet, energy, fat, grease, health, Life, liposuction, news, oil, weight loss <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/healthandsurvival.wordpress.com/817/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/healthandsurvival.wordpress.com/817/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/healthandsurvival.wordpress.com/817/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/healthandsurvival.wordpress.com/817/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/healthandsurvival.wordpress.com/817/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/healthandsurvival.wordpress.com/817/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/healthandsurvival.wordpress.com/817/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/healthandsurvival.wordpress.com/817/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/healthandsurvival.wordpress.com/817/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/healthandsurvival.wordpress.com/817/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandsurvival.com&blog=2153492&post=817&subd=healthandsurvival&ref=&feed=1" /></div>]]></content:encoded>
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		<media:content url="http://0.gravatar.com/avatar/e4c510cfaffc6cb4702705d0a14c885a?s=96&#38;d=" medium="image">
			<media:title type="html">Eric Madrid</media:title>
		</media:content>
	</item>
		<item>
		<title>5 Alternative Treatments and Practices Worth Trying</title>
		<link>http://healthandsurvival.com/2008/12/18/5-alternative-treatments-and-practices-worth-trying/</link>
		<comments>http://healthandsurvival.com/2008/12/18/5-alternative-treatments-and-practices-worth-trying/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 20:11:24 +0000</pubDate>
		<dc:creator>healthandsurvival</dc:creator>
				<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Longevitiy]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[acupressure]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[aromatherapy]]></category>
		<category><![CDATA[reiki]]></category>

		<guid isPermaLink="false">http://healthandsurvival.com/?p=810</guid>
		<description><![CDATA[5 Alternative Treatments and Practices Worth Trying
As a society full of technological advancements in all areas of our lives, we are sometimes hesitant to try traditional, or alternative, practices when it comes to our health and well-being. However, there has been a large increase in demand for therapies, treatments, and practices that are not aligned [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandsurvival.com&blog=2153492&post=810&subd=healthandsurvival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p class="MsoNormal"><strong>5 Alternative Treatments and Practices Worth Trying</strong></p>
<p class="MsoNormal"><strong></strong>As a society full of technological advancements in all areas of our lives, we are sometimes hesitant to try traditional, or alternative, practices when it comes to our health and well-being.<span> </span>However, there has been a large increase in demand for therapies, treatments, and practices that are not aligned with our Western values.<span> </span></p>
<p class="MsoNormal">Many people could feel the benefits of some of these practices, but have yet to try them.<span> </span>Here is a brief list of some alternative treatments and practices that are gaining popularity these days.</p>
<p class="MsoNormal"><strong>Therapeutic Massage</strong></p>
<p class="MsoNormal">While this is the most popular alternative treatment by far, many people are still hesitant to undergo massage therapy for various reasons.<span> </span>Studies show, however, that there are many great benefits of utilizing massage therapy on a regular basis.<span> </span>Decreased anxiety, improved circulation, and increased flexibility and range of motion are just a few of these benefits.<span> </span>Talk to your physician or a licensed massage therapist and see if massage could help you.</p>
<p class="MsoNormal"><strong>Acupressure</strong></p>
<p class="MsoNormal">Often confused with acupuncture, acupressure is less invasive and uses no needles to manipulate the body.<span> </span>Acupressure points are not generally related the affected areas, but rather associated with traditional Chinese medicine and the influences of yin, yang, and the individual’s chi.<span> </span>While this may not sound like something worth exploring, many who have undergone acupressure have finally felt relief which traditional medicine had been unable to provide.</p>
<p class="MsoNormal"><strong>Acupuncture</strong></p>
<p class="MsoNormal">Acupuncture utilizes needles to manipulate the same points as in acupressure.<span> </span>Although acupuncture came first, some people are hesitant to undergo this procedure due to its extensive use of fine pointed needles.<span> </span>However, some people have gone so far as to claim acupuncture helped them to sleep better, quit snoring – even quit smoking.<span> </span>If you are adventurous and have explored your other options, you may want to consider acupuncture.</p>
<p class="MsoNormal">
<p class="MsoNormal"><strong>Reiki</strong></p>
<p class="MsoNormal">Though this particular alternative treatment has no scientific basis, the people who claim to have experienced the healing powers of Reiki are growing on a significant scale.<span> </span>Reiki practitioners believe they’re able to manipulate a universal healing life-force energy, and that they are able to transfer this intelligent energy to their patients through the use of nothing more than their palms.<span> </span>People who undergo Reiki treatment claim to feel not only physical, but mental, emotional, and spiritual benefits from the treatments as well.</p>
<p class="MsoNormal"><strong>Aromatherapy</strong></p>
<p class="MsoNormal">Aromatherapy involves the use of essential oils to manipulate physical and/or emotional responses to help with an individual’s healing process.<span> </span>This is actually a Western derivation of alternative medicine, as essential oils are used in various ways in other holistic treatment options in varying degrees.<span> </span>Aromatherapy is used, with varying levels of success, in many people who don’t wish to venture too far beyond the realm of traditional medicine.</p>
<p class="MsoNormalCxSpMiddle">
<p class="MsoNormalCxSpMiddle"><span style="font-size:11pt;">This post was contributed by Kelly Kilpatrick, who writes on the subject of <a href="http://www.medicalcodingtrainingonline.org/">medical coding online training</a>. She invites your feedback at kellykilpatrick24 at gmail dot com</span></p>
<p class="MsoNormal">
Posted in Alternative, Fitness, Longevitiy, Wellness, Women's Health Tagged: acupressure, acupuncture, aromatherapy, reiki <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/healthandsurvival.wordpress.com/810/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/healthandsurvival.wordpress.com/810/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/healthandsurvival.wordpress.com/810/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/healthandsurvival.wordpress.com/810/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/healthandsurvival.wordpress.com/810/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/healthandsurvival.wordpress.com/810/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/healthandsurvival.wordpress.com/810/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/healthandsurvival.wordpress.com/810/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/healthandsurvival.wordpress.com/810/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/healthandsurvival.wordpress.com/810/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandsurvival.com&blog=2153492&post=810&subd=healthandsurvival&ref=&feed=1" /></div>]]></content:encoded>
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		<media:content url="http://0.gravatar.com/avatar/e4c510cfaffc6cb4702705d0a14c885a?s=96&#38;d=" medium="image">
			<media:title type="html">Eric Madrid</media:title>
		</media:content>
	</item>
		<item>
		<title>Sterilization Vaccines Mandatory?</title>
		<link>http://healthandsurvival.com/2008/10/25/sterilization-vaccines-mandatory/</link>
		<comments>http://healthandsurvival.com/2008/10/25/sterilization-vaccines-mandatory/#comments</comments>
		<pubDate>Sun, 26 Oct 2008 03:07:04 +0000</pubDate>
		<dc:creator>healthandsurvival</dc:creator>
				<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Politics and Medicine]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[brazil]]></category>
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		<category><![CDATA[family]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[human rights]]></category>
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		<category><![CDATA[news]]></category>
		<category><![CDATA[rubella]]></category>
		<category><![CDATA[vaccines]]></category>
		<category><![CDATA[Wellness]]></category>

		<guid isPermaLink="false">http://healthandsurvival.wordpress.com/?p=714</guid>
		<description><![CDATA[Massive Brazilian Vaccination Raises Suspicions of Covert Sterilization Program
By Matthew Cullinan Hoffman
August 14, 2008 (LifeSiteNews.com) &#8211; The commencement of a massive, mandatory vaccination program in Brazil has raised suspicions among international pro-life activists, who note that the program is similar to others in recent years that have included a hidden sterilizing agent in the vaccines.
The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandsurvival.com&blog=2153492&post=714&subd=healthandsurvival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><h3>Massive Brazilian Vaccination Raises Suspicions of Covert Sterilization Program</h3>
<p>By Matthew Cullinan Hoffman</p>
<p>August 14, 2008 (LifeSiteNews.com) &#8211; The commencement of a massive, mandatory vaccination program in Brazil has raised suspicions among international pro-life activists, who note that the program is similar to others in recent years that have included a hidden sterilizing agent in the vaccines.</p>
<p>The campaign, which was begun last week by Brazil&#8217;s pro-abortion Health Minister, Jose Gomes Temporao, claims that its goal is to annihilate rubella in the South American nation.</p>
<p>Temporao, who has expended considerable energy to legalize abortion, claims he is concerned about the fact that 17 Brazilian children each year suffer birth defects from the disease, in a nation of more than 180 million people.  Rubella is normally little more than a nuisance for those who contract it, with symptoms that pass in a matter of days or weeks.</p>
<p>Although the number of children affected by Congenital Rubella Syndrome (CRS) is less per capita than that of both the United Kingdom and Australia in the 1990s, Temporao is heading a mandatory program to vaccinate 70 million Brazilians, which would make it the largest vaccination in history. &#8230;.<a href="http://www.lifesitenews.com/ldn/2008/aug/08081407.html" target="_self">read more here..</a></p>
Posted in Alternative, health, medicine, Politics and Medicine, Society, Survival Tagged: brazil, community, family, health, Home, human rights, Life, news, rubella, vaccines, Wellness <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/healthandsurvival.wordpress.com/714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/healthandsurvival.wordpress.com/714/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/healthandsurvival.wordpress.com/714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/healthandsurvival.wordpress.com/714/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/healthandsurvival.wordpress.com/714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/healthandsurvival.wordpress.com/714/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/healthandsurvival.wordpress.com/714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/healthandsurvival.wordpress.com/714/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/healthandsurvival.wordpress.com/714/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/healthandsurvival.wordpress.com/714/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandsurvival.com&blog=2153492&post=714&subd=healthandsurvival&ref=&feed=1" /></div>]]></content:encoded>
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		<media:content url="http://0.gravatar.com/avatar/e4c510cfaffc6cb4702705d0a14c885a?s=96&#38;d=" medium="image">
			<media:title type="html">Eric Madrid</media:title>
		</media:content>
	</item>
		<item>
		<title>Live to be 120</title>
		<link>http://healthandsurvival.com/2008/10/06/live-to-be-120/</link>
		<comments>http://healthandsurvival.com/2008/10/06/live-to-be-120/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 05:06:15 +0000</pubDate>
		<dc:creator>healthandsurvival</dc:creator>
				<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Diseases]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Survival]]></category>
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		<guid isPermaLink="false">http://healthandsurvival.wordpress.com/?p=660</guid>
		<description><![CDATA[I came across an interesting info and   I wanted to share it!
&#8220;If you  had a 1 in 100 chance of winning the lottery, you would be optimistic about winning and would play every week.

If I told you that you had  1 in 4 chance of dying from cancer  or a 1 in 4 chance [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandsurvival.com&blog=2153492&post=660&subd=healthandsurvival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I came across an interesting info and   I wanted to share it!</p>
<p><strong>&#8220;If you  had a 1 in 100 chance of winning the lottery, you would be optimistic about winning and would play every week.<br />
</strong></p>
<p><strong>If I told you that you had  1 in 4 chance of dying from cancer  or a 1 in 4 chance of dying from a heart attack-  we say &#8221; It wont happen to me&#8221;<br />
</strong><br />
The fact is that cancer, heart attacks and strokes will kill almost 2 out of  every 3 people. For the most part, this can be prevented by simple lifestyle changes.<br />
I look at it this way, if we live, eat and exercise (or not) like everyone else, then we will likely die like everyone else!  We are designed to live healthy up to 120 years while most will die before age 80.  <strong></p>
<p>The Prescription? </strong>Simple-   Eat a lot of fruits and vegetables every day. Minimize meat to a few times a week, if at all.   Get at least 150 minutes of exercise each week.  It is important that you get your heart pumping. Break a sweat!  Take quality vitamins. Have your doctor  check your cholesterol, triglycerides, blood sugar,  vitamin D level (90% of us are deficient),  homocysteine and cardiac CRP.   Also, get your Body mass index (BMI) under 25 (<a href="http://www.nhlbisupport.com/bmi/">measure your BMI here</a>). Men should keep alcohol to less than 2 drinks per day and women less than 1.</p>
<p>Best of Luck!</p>
Posted in Alternative, Diseases, health, Society, Survival, Wellness Tagged: health, longevity, news, Survival, vitamin, vitamin d, Wellness <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/healthandsurvival.wordpress.com/660/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/healthandsurvival.wordpress.com/660/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/healthandsurvival.wordpress.com/660/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/healthandsurvival.wordpress.com/660/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/healthandsurvival.wordpress.com/660/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/healthandsurvival.wordpress.com/660/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/healthandsurvival.wordpress.com/660/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/healthandsurvival.wordpress.com/660/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/healthandsurvival.wordpress.com/660/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/healthandsurvival.wordpress.com/660/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandsurvival.com&blog=2153492&post=660&subd=healthandsurvival&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e4c510cfaffc6cb4702705d0a14c885a?s=96&#38;d=" medium="image">
			<media:title type="html">Eric Madrid</media:title>
		</media:content>
	</item>
		<item>
		<title>Your Genes Are Not Your Fate</title>
		<link>http://healthandsurvival.com/2008/09/20/your-genes-are-not-your-fate/</link>
		<comments>http://healthandsurvival.com/2008/09/20/your-genes-are-not-your-fate/#comments</comments>
		<pubDate>Sun, 21 Sep 2008 07:10:53 +0000</pubDate>
		<dc:creator>healthandsurvival</dc:creator>
				<category><![CDATA[Alternative]]></category>
		<category><![CDATA[Diet and Nutrition]]></category>
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		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[longevity]]></category>
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		<category><![CDATA[ornish]]></category>

		<guid isPermaLink="false">http://healthandsurvival.wordpress.com/?p=589</guid>
		<description><![CDATA[Dr. Dean Ornish discusses health benefits of a healthy diet.

Posted in Alternative, Diet and Nutrition, medicine, Survival, Wellness Tagged: diet, healthy, longevity, medicine, news, nutrtition, ornish, Wellness      <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandsurvival.com&blog=2153492&post=589&subd=healthandsurvival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Dr. Dean Ornish discusses health benefits of a healthy diet.</p>
<p><span style="text-align:center; display: block;"><a href="http://healthandsurvival.com/2008/09/20/your-genes-are-not-your-fate/"><img src="http://img.youtube.com/vi/naWt-i9Q3os/2.jpg" alt="" /></a></span></p>
Posted in Alternative, Diet and Nutrition, medicine, Survival, Wellness Tagged: diet, healthy, longevity, medicine, news, nutrtition, ornish, Wellness <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/healthandsurvival.wordpress.com/589/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/healthandsurvival.wordpress.com/589/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/healthandsurvival.wordpress.com/589/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/healthandsurvival.wordpress.com/589/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/healthandsurvival.wordpress.com/589/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/healthandsurvival.wordpress.com/589/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/healthandsurvival.wordpress.com/589/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/healthandsurvival.wordpress.com/589/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/healthandsurvival.wordpress.com/589/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/healthandsurvival.wordpress.com/589/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandsurvival.com&blog=2153492&post=589&subd=healthandsurvival&ref=&feed=1" /></div>]]></content:encoded>
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		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e4c510cfaffc6cb4702705d0a14c885a?s=96&#38;d=" medium="image">
			<media:title type="html">Eric Madrid</media:title>
		</media:content>

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	</item>
		<item>
		<title>Health Benefits of Music&#8230;&#8230;.To what are you listening?</title>
		<link>http://healthandsurvival.com/2008/09/03/health-benefits-to-musicwhat-are-you-listening-to/</link>
		<comments>http://healthandsurvival.com/2008/09/03/health-benefits-to-musicwhat-are-you-listening-to/#comments</comments>
		<pubDate>Thu, 04 Sep 2008 03:52:10 +0000</pubDate>
		<dc:creator>healthandsurvival</dc:creator>
				<category><![CDATA[Alternative]]></category>
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		<guid isPermaLink="false">http://healthandsurvival.wordpress.com/?p=517</guid>
		<description><![CDATA[Research has shown that music has a profound effect on your body and psyche. In fact, there’s a growing field of health care known as Music Therapy, which uses music to heal. Those who practice music therapy are finding a benefit in using music to help cancer patients, children with ADD, and others, and even [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandsurvival.com&blog=2153492&post=517&subd=healthandsurvival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><em>Research has shown that music has a profound effect on your body and psyche. In fact, there’s a growing field of health care known as <a href="http://stress.about.com/od/tensiontamers/a/od/stressmanagementglossary/g/MusicTherapy.htm">Music Therapy</a>, which uses music to heal. Those who practice music therapy are finding a benefit in using music to help cancer patients, children with ADD, and others, and even hospitals are beginning to use music and music therapy to help with pain management, to help ward off depression, to promote movement, to calm patients, to ease muscle tension, and for many other benefits that music and music therapy can bring. This is not surprising, as music affects the body and mind in many powerful ways. The following are some of effects of music, which help to explain the effectiveness of music therapy:</em></p>
<ul>
<li><strong>Brain Waves:</strong> <a href="http://www.stanford.edu/dept/news/pr/2006/pr-brainwave-053106.html">Research has shown</a> that music with a strong beat can stimulate brainwaves to resonate in sync with the beat, with faster beats bringing sharper concentration and more alert thinking, and a slower tempo promoting a calm, <a href="http://stress.about.com/od/tensiontamers/p/profilemeditati.htm">meditative state</a>.  Also, <a href="http://www.stanford.edu/dept/news/pr/2006/pr-brainwave-053106.html">research has found</a> that the change in brainwave activity levels that music can bring can also enable the brain to shift speeds more easily on its own as needed, which means that music can bring lasting benefits to your state of mind, even after you’ve stopped listening.</li>
</ul>
<p><a href="http://stress.about.com/od/tensiontamers/a/music_therapy.htm" target="_blank">read more here</a>&#8230;&#8230;&#8230;&#8230;..or click here to <a href="http://www.ehealthsupplies.com/search.aspx?manufacturer=52" target="_self">check out Crosley  &#8220;healthy radios&#8221;perfect for any home or office </a></p>
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		<slash:comments>3</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/e4c510cfaffc6cb4702705d0a14c885a?s=96&#38;d=" medium="image">
			<media:title type="html">Eric Madrid</media:title>
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	</item>
		<item>
		<title>Obese People to Blame for Accelerating Global Warming?</title>
		<link>http://healthandsurvival.com/2008/08/30/obese-people-to-blame-for-accelerating-global-warming/</link>
		<comments>http://healthandsurvival.com/2008/08/30/obese-people-to-blame-for-accelerating-global-warming/#comments</comments>
		<pubDate>Sun, 31 Aug 2008 03:38:39 +0000</pubDate>
		<dc:creator>healthandsurvival</dc:creator>
				<category><![CDATA[Alternative]]></category>
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		<guid isPermaLink="false">http://healthandsurvival.wordpress.com/?p=494</guid>
		<description><![CDATA[Obese People to Blame for Accelerating Global Warming?
by David Gutierrez
(NaturalNews) The weight and consumption habits of the overweight and obese are worsening the pace of global warming, said two researchers from the London School of Hygiene &#38; Tropical Medicine in a letter to the medical journal Lancet.
It takes more fuel to transport people who are [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandsurvival.com&blog=2153492&post=494&subd=healthandsurvival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><h1><span style="font-size:small;">Obese People to Blame for Accelerating Global Warming?</span></h1>
<p>by David Gutierrez</p>
<p>(NaturalNews) The weight and consumption habits of the overweight and obese are worsening the pace of global warming, said two researchers from the London School of Hygiene &amp; Tropical Medicine in a letter to the medical journal <em>Lancet</em>.</p>
<p>It takes more fuel to transport people who are obese and therefore heavier, Phil Edwards and Ian Roberts wrote. In addition, heavier people do not just tend to eat more food: they actually require it. The researchers calculated that it takes an obese person 1,680 calories per day just to maintain their body functioning and another 1,280 to sustain their daily activities. This is 18 percent higher than the caloric intake required for a person with a normal body mass index (<a href="http://www.naturalnews.com/BMI.html"><span style="color:#0000ff;">BMI</span></a>).</p>
<p>BMI is a measure of weight relative to height that is used to calculate healthy body weight. A BMI of 18 to 25 is considered normal, while a BMI above 25 is considered <a href="http://www.naturalnews.com/overweight.html"><span style="color:#0000ff;">overweight</span></a> and one of 30 or more obese.</p>
<p>But according to Edwards and Roberts, 40 percent of the global population has a BMI in the neighborhood of 30 or more.</p>
<p>&#8220;We are all becoming heavier and it is a global responsibility,&#8221; Edwards said. &#8220;Obesity is a key part of the big picture.&#8221;</p>
<p>The production and transportation of <a href="http://www.naturalnews.com/food.html"><span style="color:#0000ff;">food</span></a> is a major source of greenhouse gases, the researchers noted, with agriculture responsible for a whopping 20 percent of global emissions. They also faulted the overweight for contributing to global food shortages.</p>
<p>&#8220;Promotion of a normal distribution of BMI would reduce the global demand for, and thus the price of, food,&#8221; the researchers wrote.</p>
<p>Tim Church of Louisiana State University questioned Edwards and Roberts&#8217; focus on <a href="http://www.naturalnews.com/obesity.html"><span style="color:#0000ff;">obesity</span></a>, noting that 25 percent of the food produced in the United States is thrown away.</p>
<p>&#8220;We throw away far more food than the extra 460 calories per day [that Edwards and Roberts] point out,&#8221; Church said. &#8220;In other words, most of our food overproduction is due to waste, not overeating.&#8221;</p>
<p>Sources for this story include: <a href="http://www.reuters.com,/" target="_blank"><span style="color:#0000ff;">www.reuters.com,</span></a> telegraph.co.uk</p>
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		<media:content url="http://0.gravatar.com/avatar/e4c510cfaffc6cb4702705d0a14c885a?s=96&#38;d=" medium="image">
			<media:title type="html">Eric Madrid</media:title>
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		<item>
		<title>Mother awarded ($400,00) £800,000 after &#8217;six pints of water a day detox diet&#8217; left her brain damaged</title>
		<link>http://healthandsurvival.com/2008/07/22/mother-awarded-40000-800000-after-six-pints-of-water-a-day-detox-diet-left-her-brain-damaged/</link>
		<comments>http://healthandsurvival.com/2008/07/22/mother-awarded-40000-800000-after-six-pints-of-water-a-day-detox-diet-left-her-brain-damaged/#comments</comments>
		<pubDate>Wed, 23 Jul 2008 00:35:05 +0000</pubDate>
		<dc:creator>healthandsurvival</dc:creator>
				<category><![CDATA[Alternative]]></category>
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		<guid isPermaLink="false">http://healthandsurvival.wordpress.com/?p=460</guid>
		<description><![CDATA[A dieter suffered permanent brain damage after being advised to drink six pints of water a day and cut salt intake to lose weight.
Dawn Page, 52, has been awarded £810,000 in damages from her nutritionist, although the practitioner denies fault.
Mother of two Mrs Page, who weighed 12st, became ill within days of taking up the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=healthandsurvival.com&blog=2153492&post=460&subd=healthandsurvival&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>A dieter suffered permanent brain damage after being advised to drink six pints of water a day and cut salt intake to lose weight.</p>
<p>Dawn Page, 52, has been awarded £810,000 in damages from her nutritionist, although the practitioner denies fault.</p>
<p>Mother of two Mrs Page, who weighed 12st, became ill within days of taking up the Amazing Hydration Diet.</p>
<p> </p>
<p>She had been told by the nutritionist to drink four extra pints of water a day and drastically reduce her salt intake.</p>
<p>The first stage of the regime left her suffering from severe vomiting and stomach cramps, but she was told these were just part of the detoxification process.</p>
<p>She was told by her dietician to increase the amount of water to six pints and consume still less salt.</p>
<p>Days later she suffered a massive epileptic fit and brain damage caused by severe sodium deficiency<a href="http://www.dailymail.co.uk/news/article-1037220/Mother-awarded-800-000-pints-water-day-detox-diet-left-brain-damaged.html" target="_blank">&#8230;.read more here</a></p>
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			<media:title type="html">Eric Madrid</media:title>
		</media:content>
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		<title>Doctors&#8217; Group Issues Apology for Racism</title>
		<link>http://healthandsurvival.com/2008/07/10/doctors-group-issues-apology-for-racism/</link>
		<comments>http://healthandsurvival.com/2008/07/10/doctors-group-issues-apology-for-racism/#comments</comments>
		<pubDate>Fri, 11 Jul 2008 00:13:36 +0000</pubDate>
		<dc:creator>healthandsurvival</dc:creator>
				<category><![CDATA[Alternative]]></category>
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		<guid isPermaLink="false">http://healthandsurvival.wordpress.com/?p=435</guid>
		<description><![CDATA[ By Holly Watt
Washington Post Staff Writer
Thursday, July 10, 2008
The country&#8217;s largest medical association today issued a formal apology today for its historical antipathy toward African American doctors, expressing regret for a litany of transgressions, including barring black physicians from its ranks for decades and remaining silent during battles on landmark legislation to end racial discrimination.


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			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><span style="font-size:x-small;"> </span>By <a title="Send an e-mail to Holly Watt" href="http://projects.washingtonpost.com/staff/email/holly+watt/"><span style="color:#0c4790;">Holly Watt</span></a></p>
<p>Washington Post Staff Writer<br />
Thursday, July 10, 2008</p>
<p>The country&#8217;s largest medical association today issued a formal apology today for its historical antipathy toward African American doctors, expressing regret for a litany of transgressions, including barring black physicians from its ranks for decades and remaining silent during battles on landmark legislation to end racial discrimination.</p>
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<p>The apology marks one of the rare times a major national organization has expressed contrition for its role in the segregation and discrimination that black people have experienced in the United States.</p>
<p>The American Medical Association (AMA) issued the apology after assembling a panel of experts to analyze the history of the racial divide in medicine. The independent panel has produced a report, due to be published in the July 16 Journal of the American Medical Association, which explores the historical discrimination.</p>
<p>&#8220;The apology is important because a heritage of discrimination is evident in the under-representation of African Americans in medicine generally and in the AMA in particular,&#8221; said the report&#8217;s lead author, Robert B. Baker, professor of philosophy at Union College in Schenectady, N.Y., and director of the Union Graduate College-Mount Sinai School of Medicine Bioethics Program&#8230;..<a href="http://www.washingtonpost.com/wp-dyn/content/article/2008/07/10/AR2008071001346.html?hpid=sec-nation" target="_self">read rest of story&#8230;</a></div>
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