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	<title>Comments on: Swine Flu (H1N1) Symptoms- Protect Yourself, Phase 6 Alert In Effect! </title>
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	<link>http://healthandsurvival.com/2009/04/25/swine-flu-symptoms-how-to-protect-yourself/</link>
	<description>Protecting Your Health, Longevity and Survival!</description>
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		<title>By: Cover Letter</title>
		<link>http://healthandsurvival.com/2009/04/25/swine-flu-symptoms-how-to-protect-yourself/#comment-6995</link>
		<dc:creator><![CDATA[Cover Letter]]></dc:creator>
		<pubDate>Sat, 05 Feb 2011 05:57:18 +0000</pubDate>
		<guid isPermaLink="false">http://healthandsurvival.com/?p=916#comment-6995</guid>
		<description><![CDATA[this is a world-class write-up. I am happy that at least somebody gave this subject an attention. People should understand its importance as well…]]></description>
		<content:encoded><![CDATA[<p>this is a world-class write-up. I am happy that at least somebody gave this subject an attention. People should understand its importance as well…</p>
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		<title>By: timou</title>
		<link>http://healthandsurvival.com/2009/04/25/swine-flu-symptoms-how-to-protect-yourself/#comment-6829</link>
		<dc:creator><![CDATA[timou]]></dc:creator>
		<pubDate>Fri, 03 Sep 2010 12:16:52 +0000</pubDate>
		<guid isPermaLink="false">http://healthandsurvival.com/?p=916#comment-6829</guid>
		<description><![CDATA[Lucky the swine flu outbreak has been controlled. But i think there will be some huge coming up soon. Another money making opportunity for the medical industry. sigh]]></description>
		<content:encoded><![CDATA[<p>Lucky the swine flu outbreak has been controlled. But i think there will be some huge coming up soon. Another money making opportunity for the medical industry. sigh</p>
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		<title>By: Swami</title>
		<link>http://healthandsurvival.com/2009/04/25/swine-flu-symptoms-how-to-protect-yourself/#comment-6812</link>
		<dc:creator><![CDATA[Swami]]></dc:creator>
		<pubDate>Mon, 26 Jul 2010 05:14:15 +0000</pubDate>
		<guid isPermaLink="false">http://healthandsurvival.com/?p=916#comment-6812</guid>
		<description><![CDATA[Folks,

My rommmate got high Fever over the last weekend and when he visited the doc, they suspected him to be affected by Swine Flu and gave him some meds. This stubborn guy insists its nothing and is not taking any tests to check on that. Am freakin out here sharing my room with him.! I cannot move out and all i can do is to i keep myself clean and pray for the best! What do i do now??
Kindly advice!!]]></description>
		<content:encoded><![CDATA[<p>Folks,</p>
<p>My rommmate got high Fever over the last weekend and when he visited the doc, they suspected him to be affected by Swine Flu and gave him some meds. This stubborn guy insists its nothing and is not taking any tests to check on that. Am freakin out here sharing my room with him.! I cannot move out and all i can do is to i keep myself clean and pray for the best! What do i do now??<br />
Kindly advice!!</p>
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		<title>By: Alexa Fleckenstein M.D.</title>
		<link>http://healthandsurvival.com/2009/04/25/swine-flu-symptoms-how-to-protect-yourself/#comment-6802</link>
		<dc:creator><![CDATA[Alexa Fleckenstein M.D.]]></dc:creator>
		<pubDate>Mon, 12 Jul 2010 01:24:08 +0000</pubDate>
		<guid isPermaLink="false">http://healthandsurvival.com/?p=916#comment-6802</guid>
		<description><![CDATA[derek pearson, 

Sounds like acute sinusitis. You might benefit from rinsing your nose with saltwater (a quarter teaspoon to a glass of lukewarm water - if you have high blood pressure, make sure you don&#039;t swallow the salty gue that comes down in the back of your throat, and rinse your mouth with clear water afterward).  Several tyimes per day. 

If you are not getting better within a few days, or develop more ear pain and/or fever, see your doctor. 

Best wishes, 

Alexa Fleckenstein M.D., physician, author.]]></description>
		<content:encoded><![CDATA[<p>derek pearson, </p>
<p>Sounds like acute sinusitis. You might benefit from rinsing your nose with saltwater (a quarter teaspoon to a glass of lukewarm water &#8211; if you have high blood pressure, make sure you don&#8217;t swallow the salty gue that comes down in the back of your throat, and rinse your mouth with clear water afterward).  Several tyimes per day. </p>
<p>If you are not getting better within a few days, or develop more ear pain and/or fever, see your doctor. </p>
<p>Best wishes, </p>
<p>Alexa Fleckenstein M.D., physician, author.</p>
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		<title>By: derek pearson</title>
		<link>http://healthandsurvival.com/2009/04/25/swine-flu-symptoms-how-to-protect-yourself/#comment-6776</link>
		<dc:creator><![CDATA[derek pearson]]></dc:creator>
		<pubDate>Sun, 30 May 2010 19:53:48 +0000</pubDate>
		<guid isPermaLink="false">http://healthandsurvival.com/?p=916#comment-6776</guid>
		<description><![CDATA[ive had a really sore throught for a week, feel really drained,bad dry cough the last 2 days it feels like my left ear is full of wax but it isnt and nomatter how many times i clean my ear it still feels blocked, im sweety and run down. no vomiting nor the runs . any ideas. i dont want to 4n a dr to be told to take asperin]]></description>
		<content:encoded><![CDATA[<p>ive had a really sore throught for a week, feel really drained,bad dry cough the last 2 days it feels like my left ear is full of wax but it isnt and nomatter how many times i clean my ear it still feels blocked, im sweety and run down. no vomiting nor the runs . any ideas. i dont want to 4n a dr to be told to take asperin</p>
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		<title>By: Nelly</title>
		<link>http://healthandsurvival.com/2009/04/25/swine-flu-symptoms-how-to-protect-yourself/#comment-6601</link>
		<dc:creator><![CDATA[Nelly]]></dc:creator>
		<pubDate>Sun, 10 Jan 2010 05:58:23 +0000</pubDate>
		<guid isPermaLink="false">http://healthandsurvival.com/?p=916#comment-6601</guid>
		<description><![CDATA[I was skeptical thought this was all hyped up by the govt. Then my room mate tested pos. Lovely of her to share it with me. It is THE MOST HORRIBLE thing i have ever been infected with. Since I was laid off with the majority of the country I couldnt get proper medical care. After being severely ill for 5 days i finally raked out the cash to see a Dr. I&#039;m on day 7 of the illness and my head hurts so bad my ears feel like they might explode. Nobody mentions the ear infections, in terms of pain, its right up there with the sore throat, coughing and headache. If you feel sick, quarantine yourself. This is no bs. My poor fiance hasnt been able to touch me in over a week!]]></description>
		<content:encoded><![CDATA[<p>I was skeptical thought this was all hyped up by the govt. Then my room mate tested pos. Lovely of her to share it with me. It is THE MOST HORRIBLE thing i have ever been infected with. Since I was laid off with the majority of the country I couldnt get proper medical care. After being severely ill for 5 days i finally raked out the cash to see a Dr. I&#8217;m on day 7 of the illness and my head hurts so bad my ears feel like they might explode. Nobody mentions the ear infections, in terms of pain, its right up there with the sore throat, coughing and headache. If you feel sick, quarantine yourself. This is no bs. My poor fiance hasnt been able to touch me in over a week!</p>
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		<title>By: Elizabeth</title>
		<link>http://healthandsurvival.com/2009/04/25/swine-flu-symptoms-how-to-protect-yourself/#comment-6596</link>
		<dc:creator><![CDATA[Elizabeth]]></dc:creator>
		<pubDate>Sun, 03 Jan 2010 08:19:49 +0000</pubDate>
		<guid isPermaLink="false">http://healthandsurvival.com/?p=916#comment-6596</guid>
		<description><![CDATA[Im 13 years old and i have all of the symptoms. I have been to the doctor sevreal times and he thinks it not swine flu. What do I do?]]></description>
		<content:encoded><![CDATA[<p>Im 13 years old and i have all of the symptoms. I have been to the doctor sevreal times and he thinks it not swine flu. What do I do?</p>
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		<title>By: H1N1victim</title>
		<link>http://healthandsurvival.com/2009/04/25/swine-flu-symptoms-how-to-protect-yourself/#comment-6582</link>
		<dc:creator><![CDATA[H1N1victim]]></dc:creator>
		<pubDate>Fri, 04 Dec 2009 10:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://healthandsurvival.com/?p=916#comment-6582</guid>
		<description><![CDATA[I hope that you have now completely recovered. I am on my 3rd day my caugh was dry in the past couple of days. Now I&#039;m getting a different caugh and a runny nose occasionaly. Did that happen with you? Thanks]]></description>
		<content:encoded><![CDATA[<p>I hope that you have now completely recovered. I am on my 3rd day my caugh was dry in the past couple of days. Now I&#8217;m getting a different caugh and a runny nose occasionaly. Did that happen with you? Thanks</p>
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	<item>
		<title>By: H1N1victim</title>
		<link>http://healthandsurvival.com/2009/04/25/swine-flu-symptoms-how-to-protect-yourself/#comment-6581</link>
		<dc:creator><![CDATA[H1N1victim]]></dc:creator>
		<pubDate>Fri, 04 Dec 2009 09:45:02 +0000</pubDate>
		<guid isPermaLink="false">http://healthandsurvival.com/?p=916#comment-6581</guid>
		<description><![CDATA[It all started when I was on holiday with my wife. After a nice lunch we went shopping. I was feeling weak. Thought nothing of it. Went back to the hotel and had an afternoon nap. Could not get up in the evening. Forced myself out but had no appetite for dinner could not even drink a glass of water. Went to sleep at night only to get up a few hours later and vomit several times. In the morning I was feeling awful and had diarea. I beleived that I had indigestion. Followed was a fever and chills. Next day woke up with a caugh and fever. Went to the doc, who immediately suspected swine flu. He sent me out to be tested and results came out positive. I quarantined myself to avoid passing the virus and started tamiflu along with other anti biotics. I beleive that I am recovering from a nasty illness but sadly my wife developed the symptoms a day later and I am hoping that she recovers as well. 5 days in quarantine can be extremely boaring but it&#039;s essential not to spread the virus.]]></description>
		<content:encoded><![CDATA[<p>It all started when I was on holiday with my wife. After a nice lunch we went shopping. I was feeling weak. Thought nothing of it. Went back to the hotel and had an afternoon nap. Could not get up in the evening. Forced myself out but had no appetite for dinner could not even drink a glass of water. Went to sleep at night only to get up a few hours later and vomit several times. In the morning I was feeling awful and had diarea. I beleived that I had indigestion. Followed was a fever and chills. Next day woke up with a caugh and fever. Went to the doc, who immediately suspected swine flu. He sent me out to be tested and results came out positive. I quarantined myself to avoid passing the virus and started tamiflu along with other anti biotics. I beleive that I am recovering from a nasty illness but sadly my wife developed the symptoms a day later and I am hoping that she recovers as well. 5 days in quarantine can be extremely boaring but it&#8217;s essential not to spread the virus.</p>
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		<title>By: sick of being sick</title>
		<link>http://healthandsurvival.com/2009/04/25/swine-flu-symptoms-how-to-protect-yourself/#comment-6576</link>
		<dc:creator><![CDATA[sick of being sick]]></dc:creator>
		<pubDate>Sun, 29 Nov 2009 18:26:55 +0000</pubDate>
		<guid isPermaLink="false">http://healthandsurvival.com/?p=916#comment-6576</guid>
		<description><![CDATA[People are so &quot;witty&quot; &amp; full of humor! Anyone who is reading to actually get informed....I&#039;ve had it since Tuesday. I woke up with a headache &amp; felt kind of stuffy, but I didn&#039;t think it was that big of a deal. That headache QUICKLY turned in to the worst headache of my entire life...then a couple hours later, fevering, body aches, &amp; chills. I went to the doctor &amp; was told I have H1N1. I&#039;ve done nothing but sleep for the past 5 days &amp; I&#039;ve been on Tamiflu, tylenol, &amp; tons of vitamins since I was diagnosed. Today is the first day I&#039;ve had enough energy to do something besides get up &amp; lay on the couch. I&#039;m still fevering &amp; my chest hurts so I&#039;m going back to the doctor tomorrow. 
My advice: if you fee like you suddenly got hit by a ton of bricks, go to the doctor immediately!! I didn&#039;t think I would get swine flu nor was I that concerned about it prior to (I too thought the media was blowing it out of proportion).]]></description>
		<content:encoded><![CDATA[<p>People are so &#8220;witty&#8221; &amp; full of humor! Anyone who is reading to actually get informed&#8230;.I&#8217;ve had it since Tuesday. I woke up with a headache &amp; felt kind of stuffy, but I didn&#8217;t think it was that big of a deal. That headache QUICKLY turned in to the worst headache of my entire life&#8230;then a couple hours later, fevering, body aches, &amp; chills. I went to the doctor &amp; was told I have H1N1. I&#8217;ve done nothing but sleep for the past 5 days &amp; I&#8217;ve been on Tamiflu, tylenol, &amp; tons of vitamins since I was diagnosed. Today is the first day I&#8217;ve had enough energy to do something besides get up &amp; lay on the couch. I&#8217;m still fevering &amp; my chest hurts so I&#8217;m going back to the doctor tomorrow.<br />
My advice: if you fee like you suddenly got hit by a ton of bricks, go to the doctor immediately!! I didn&#8217;t think I would get swine flu nor was I that concerned about it prior to (I too thought the media was blowing it out of proportion).</p>
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