Daily Archives: April 25, 2009

Swine Flu (H1N1) Symptoms- Protect Yourself, Phase 6 Alert In Effect! 


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What are the Swine Flu Symptoms? Get the Swine Flu Facts and Updates here at HealthAndSurvival.com

Key points regarding swine flu, (Updated   Wednesday ,  June 18th,   2009)

-The swine flu A (H1N1)  is a viral infection that originated  from pigs and was   first  isolated from pigs in the 1930s.

-From 2005 up to 2009, 10 cases of swine flu were reported in the USA according to the CDC.

-As of June 18th- According to the CDC,  17,855   cases of swine flu  were  confirmed as of June 18th, 2009,  including 44 deaths.  New York has the most deaths, with 13.

-As of June 18th, the WHO (World Health Organization) states 70 countries have   confirmed  cases of influenza A(H1N1) infection.

The World Health Organization elevated  the worldwide pandemic alert level to Phase 5,  on April 29, 2009.   Phase 5  is called when there   is a “strong signal that a pandemic is imminent and that the time to finalize the organization, communication, and implementation of the planned mitigation measures is short.”

Phase 6 is the highest level.  On June 11th, the WHO raised the level to Phase  6, indicating that the flu has spread worldwide.

Pandemic influenza phases

source:http://www.who.int/csr/disease/avian_influenza/phase/en/index.html

-Antibiotics do not  help this infection since it is not  from a bacteria. The only medicines which help are antivirals-

-The flu usually strikes during the Winter months and early spring. An epidemic this late is unusual.  However, there have been reports of swine flu occurring during summer camps during the summer of 2009.

Swine Flu Deaths

By May 2nd, 2009m  the WHO stated   there was another 159 probable swine flu deaths, and 1,300 people were hospitalized.   The earliest case of swine flu  was traced to patient zero-  a 5 year old boy in La Gloria, Mexico.  The  US  Company,  Smithfield Farms,  owns pig farm in town, but none of the pigs have tested positive.  Smithfield Farms denied that any of their pigs were infected in a WSJ article in May.

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Swine Flu Symptoms

The swine flu symptoms reported  when  infected  with the swine flu are similar to the symptoms of the  influenza virus  most are familiar with.   The good news is that most people who become  infected will do fine and will not have any long term complications.    Those who are immune compromised, older  or pregnant may be at higher risk of complications or serious respiratory illness.  The most common swine flu symptoms include:

  • Cough
  • Congestion
  • Nasal Congestion
  • Nausea/Vomiting
  • Diarrhea
  • Body aches
  • Joint Pains
  • Fevers
  • Sore throat
  • Headaches
  • Fatigue
  • Decreased energy
  • Rarely death in more severe cases, especially from pneumonia.

Transmission

The viral  infection is transmitted  to humans  who are in contact with swine, although there are several cases of swine flu in people who had no known exposure to either infected people or pigs.   Once the species barrier is crossed,  human to human  transmission can occur  with casual contact or airborne transmission, like  when one sneezes or coughs.   Eating pork products will not cause one to develop the swine flu.  Basically, this flu is passed from one person to another like any cold of flu infection.

Prevention of Swine Flu

Washing hands routinely with soap and warm water,  and wearing a N99 mask/respirator, such as the Wein ViraMask may  also be helpful if you must be in public places.  The Wein mask/respirator  is strapless and adheres tightly to all faces. When used appropriately, it does not leak.    N99 masks provide 100 x more protection than a N95 mask, which are sill a decent option.  3M is also a manufacturer of such masks.  If  you are planning on traveling by air or train, having a mask available would be a good idea in case it is needed.   Also, avoid contact with sick people whenever possible. If you are sick, stay home.

Use alcohol based hand sanitizers to minimize infection risk.  Some also use the Wein Air Supply Personal Air Purifier to help reduce exposure to airborne germs.  Further, we know that eating healthy food, getting plenty of sleep and keeping your immune system strong can help prevent infections.  Vitamin D supplementation may also be of benefit when taken in adequate doses.

Diagnosis of Swine Flu

Remember- most with flu symptoms simply have a viral infection and NOT the swine flu.   Maintaining adequate hydration is very  important  if you contract any viral illness.  The swine flu is diagnosed  when a   physician suspects infection, and sends a nasopharyngeal  swab ( a  Q-tip of  shorts placed about 2 inches in your nose towards your throat)  in a special viral collection container to a  special lab to be tested.

Treatment of Swine Flu

If you contract the swine flu, there are 2 flu medications which can be helpful.  The  CDC recommends the use of oseltamivir (Tamiflu) or zanamivir (Relenza)  for the treatment and/or prevention of infection with swine influenza viruses.  These medications can also be used for the usual avian influenza. Symptomatic care is most important.  Antibiotics will not help.  Ask your doctor about your options.  Those at high risk should  strongly be considered for treatment with medications.  High risk patients include those with diabetes, heart disease, immune compromised, seniors over age 65.

Swine Flu Vaccine

On June 12, a new vaccine was apparently produced by Novartis Pharmaceuticals.  If you did receive a flu vaccine this year, it will not offer you protection against the swine flu.  Baxter Pharmaceuticals however issued a press release saying they are working on a vaccine also.   Whether these will prove to be effective is unknown. In 1976, the swine flu vaccine actually killed more people that it helped (learn more).

Other

A study by Dr. Cannell from California also showed that vitamin D can help prevent traditional influenza infections by strengthening the immune system.   A daily intake of 2,000 IU daily should be taken at minimum, by most.  A  dose of up to 10,000 IU of vitamin D  daily for a few days may also be helpful. Talk to your  doctor about this.  However, there are no studies specifically which show  swine flu is prevented by  vitamin D.  Read more about vitamin D’s potential  and the swine flu. or visit the vitaminDcouncil.org

Talk to your physician if you have concerns or other questions regarding swine flu.

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Swine Flu- Mask to Help Prevent Infections


Wein Products ViraMask  helps prevent  Airborne Infections IN STOCK-

Wein Products Press Release regarding Mask

GENEVA – The World Health Organization has declared the swine flu outbreak in North America a “public health emergency of international concern.”

The decision means countries around the world will be asked to step up reporting and surveillance of the disease implicated in dozens of human deaths in Mexico and at least eight nonfatal cases in the U.S.

WHO fears the outbreak could spread to other countries and is calling for a coordinated response to contain it.

WHO Director-General Margaret Chan made the decision late Saturday after consulting influenza experts during an emergency meeting.

Read more about the story here ….

Read more about vitamin D protection and swine flu.

Wein Products ViraMask  helps prevent  Infections- IN STOCK!-