Archive for February 5th, 2008
Exercise Makes You Look 9 Years Younger - Study Says
In Study, Exercise Slows Gene Aging
By ROB STEIN Washington Post January 29, 2008
Physically active people have cells that look younger on a molecular level than those of couch potatoes, according to new research that offers a fundamental new clue into how exercise may help stave off aging.
The study, involving more than 2,400 British twins, found [...]
Vitamin C Lowers Risk Of Stroke by 43%
Vitamin C, or ascorbic acid, is a common anti-oxidant molecule found in citrus fruits such as oranges and limes. Many people worldwide take Vitamin C supplements to help ward off colds and other respiratory infections. Vitamin C and “mega dosing” was made famous in the 1970s by 2 time Nobel Prize Winner, Dr. Linus Pauling. [...]
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