Eat your veggies

Posted on January 17, 2008. Filed under: Diet and Nutrition, Herbal Medicine, medicine | Tags: , , , , |

Eat Your Leafy Vegetables To Decreased Your Risk Of Cataracts

ScienceDaily (2008-01-17) — Women who have higher dietary intake of lutein and zeaxanthin — compounds found in yellow or dark, leafy vegetables — as well as more vitamin E from food and supplements appear to have a lower risk for developing cataracts, according to a new article. … > read full article

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