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	<title>Comments on: Restless legs bad for brain and heart.</title>
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	<description>Protecting Your Health, Longevity and Survival!</description>
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		<title>By: westminsterenglish</title>
		<link>http://healthandsurvival.com/2008/01/16/restless-legs-bad-for-brain-and-heart/#comment-2768</link>
		<dc:creator><![CDATA[westminsterenglish]]></dc:creator>
		<pubDate>Sun, 07 Dec 2008 23:02:57 +0000</pubDate>
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		<description><![CDATA[I&#039;ve had rest legs since I was in my mid-teens. I saw a doctor once but it was pointless. He gave me sleeping pills that made me even more tired the next day. 

Anyway, about four months ago I noticed that the symptoms got worse the more caffeine and sugar I consumed. I cut them both out (sadly) and now I&#039;m pretty much fine. If I do ever have caffeine then the symptoms return. 

Just thought I&#039;d pass it on!]]></description>
		<content:encoded><![CDATA[<p>I&#8217;ve had rest legs since I was in my mid-teens. I saw a doctor once but it was pointless. He gave me sleeping pills that made me even more tired the next day. </p>
<p>Anyway, about four months ago I noticed that the symptoms got worse the more caffeine and sugar I consumed. I cut them both out (sadly) and now I&#8217;m pretty much fine. If I do ever have caffeine then the symptoms return. </p>
<p>Just thought I&#8217;d pass it on!</p>
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