Restless legs bad for brain and heart. January 16, 2008
Posted by healthandsurvival in Diseases, Home Health, medicine.Tags: health, heart disease, insomnia, Life, longevity, restless legs, sleep, stroke
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Restless legs has become one of those diseases that almost seems to have been created during 30 second television commercials. Within the last several years, both doctors and patients alike started to learn about the symptoms of restless legs and treatment thereof. Patients were told to ask their doctor if Mirapex or Requip were right for them… and they did.
The symptoms of restless legs syndrome are simple. The person has an uncontrollable desire to move their feet, usually while trying to sleep. In addition, spouses will also complain that the person affected is “kicking their feet all night long”. Most people with RLS will also have daytime fatigue. If you have any of these symptoms, consult with your physician. There have been many studies that show a good night sleep is essential for health and longevity, this study is evidence that failure to sleep well may take years off your life.
Restless Legs Syndrome Doubles Risk Of Stroke And Heart Disease, Study Shows
ScienceDaily (2008-01-01) — People with restless legs syndrome are twice as likely to have a stroke or heart disease compared to people without RLS, and the risk is greatest in those with the most frequent and severe symptoms, according to new research. … > read full article
I’ve had rest legs since I was in my mid-teens. I saw a doctor once but it was pointless. He gave me sleeping pills that made me even more tired the next day.
Anyway, about four months ago I noticed that the symptoms got worse the more caffeine and sugar I consumed. I cut them both out (sadly) and now I’m pretty much fine. If I do ever have caffeine then the symptoms return.
Just thought I’d pass it on!