Smoke cigarettes, don’t smoke cigarettes, smoke marijuana, don’t smoke marijuana, cut down on carbs, cut down on fats, cut down on sodium, cut down on starch, cut down on sugar, cut down on fast food, cut down down on alcohol, use meth to lose some weight, use heroin, use prozac, use ritalin, exercise more, exercise less, do cardio, don’t do cardio.
If the professionals won’t give us real information, we’re doomed either way.
Nutrition and General Human health should be an elementary school and high-school course that goes on for more than three years.