Archive for November 19th, 2007

Health and Art

Posted on November 19, 2007. Filed under: Alternative, health | Tags: , , , , |

The importance of art, art therapy and health is well known.  Artistic thought, expression and imagery plays an important role in healing of the human body, mind and soul.   Stanford Medical school even taught a course on health and art.  With this in mind, I must admit that I come from a family of artists.  [...]

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Want to Lose Weight?

Posted on November 19, 2007. Filed under: Obese, Survival, health | Tags: , , , |

1/3 of the US is normal weight according to BMI, 1/3 is overweight and 1/3 is obese. What can we do to decrease our risks for obesity. Below are some ideas that I think you will find useful. 
 
Risk Factors for Obesity

Not Eating Breakfast increases your risk for obesity by   450%

Eating Breakfast away from home increases your risk for [...]

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Welcome

Posted on November 19, 2007. Filed under: Home | Tags: , , |

Welcome to Dr. Madrid’s Health and Survival Blog. The purpose is to give practical information that will allow  a person to make mild changes that will improve one’s health.  In addition, we will discuss survival information that will help prepare you and your family for any unforseen situation you may be presented with.

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